Self-care is giving the world the best to you, instead of what's left of you. It is so important to take time for yourself and find clarity. The most important relationship is the one you have with yourself.

Love yourself first, and everything else falls in line. You really have to love yourself to get anything done in this world.

Life gets busy. Doing, giving, helping, teaching, showing up, loving, caring. It's easy to run on fumes. But you must remember to fuel your own heart.

Your dreams, your passions, your health, you. Because you can not give if you are empty. You matter too.

Give yourself the same care and attention that you give to others and watch yourself bloom. an empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly.